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Meditate deeper than a zen monk - without spending months practicing. In fact, you'll go into a meditative state the first time you try these CDs (also available as MP3 downloads). New from the former CEO of "Deep Brainwaves Inc," they come with support and a great guarantee (you get to try them out for up to a year and get a refund if you don't like them). Go get the details - and listen to the samples while you are at it. |
What is brain wave entrainment?
Would you like to listen to a CD, and have it transport you easily and quickly to a meditative state? Do you like the idea of getting all the proven benefits of meditation, without the self discipline and work normally required? I do, and I've tried the new brain wave entrainment products. Guess what? They work!
You've probably read how brain wave frequencies vary according to mental state. Daydreaming and light meditation take place in the "Alpha" range of frequencies, for example. So if you listen to music containing beats at a frequency of 10 Hz it will feel very relaxing, because your brain will begin to follow this frequency and reproduce the rhythm in the music. You will automatically generate more brain waves at a 10 Hz frequency and enter a relaxed Alpha mental state.
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States Of Consciousness: The latter is the principle behind brain wave entrainment technologies. |
What these new products do is embed music, or the sounds of water or wind, with beats and pulses that entrain your brain waves to a specific frequency.
It is well established that our brain wave frequencies change with our mental states and vice-versa. It is has also been clearly demonstrated that meditators can go into an alpha state at will, and that this has beneficial effects (lowering of stress, blood pressure, etc.). Do the audio recordings accomplish this more easily?
They sure seem to work easily for me. Two products in particular put me in a peaceful state unlike any other music or meditative practice. Studies will prove the effects (some have already), and disprove the wilder claims of some of these products. Given the results I experienced, however, I won't wait for the research, any more than I would have waited a hundred years ago for proof of the existence of vitamin C before I'd continue eating limes to cure scurvy.
Want to increase your mind-power, meditate more deeply than a Zen monk, create profound positive changes in your mental, emotional, and spiritual health, and dramatically raise your threshold for stress? I tried the free introductory CD from the Centerpointe Institute (March 2005), and I'm impressed. This one is my favorite brain wave entrainment product so far, and I've only used their demo!
Update, September, 2005
This technology isn't just for the purpose of putting you into a meditative state. Embed beats of the right frequency in the music, and you can "wake up" the brain. Put your mind on a roller coaster trip up and down through the beta to theta frequencies, and you can stimulate creative thought. Where can you get them?
Both myself and my wife love our CDs from the Centerpointe Institute. For six months now, we have used them to relax, to refresh our brains and even to put us to sleep. They are a bit pricey, but we are happy with the results. They offer a one year money-back guarantee, and you can get a free demo. For more information, use the link here: Holosync Audio Technology (I get a commision if you use this link).
January, 2006
A few months ago I found a cheaper source of quality brain wave entrainment cds: Binaural Beats. Their newest product is called the "Worlds First Digital Drug." You can buy individual CDs for various purposes (better focus, get rid of headaches, become a genius) and they start at less than $30. If you haven't tried a brain wave entrainment product yet, and are hesitating because of the cost, check out Binaural Beats (I get a commision if you use this link).
February, 2007
My experience has been that the CDs that are supposed to give me energy don't work as well as the ones that help me relax. That may be due to something different in my response (who knows?). On the other hand, the relaxing ones still work as well as when I first tried them two years ago.
May, 2007
My wife has found that the Centerpointe CDs help her not just to relax, but to become more self observant. They certainly make meditation easier.
August, 2008
January, 2009
I got this email from a subscriber to me Brainpower newsletter:
I just wanted to give feedback on Holosync; I have used it for 1 1/2 years now and it is fantastic. It was mentioned that it is a bit pricey, if you just look at the product it is, but I have used the support that goes with it and this more than makes up for the price. The courses offered are also great for helping view the world from different perspectives. I just want to note I am in no way affililiated wtih Holosync, just a satisfied customer. - J.P.
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(Click Title For Details) 1. The Meditation Program - My favorite at the moment, because they are as powerful as my Holosync CDs, but I got all eight levels at once, and they have interesting background music/sounds. 2. Holosync Audio Technology - I still use the Holosync CDs I bought from Centerpoint years ago. I love the rain sound on "The Dive" and the eastern music of "Oasis." These are great CDs and come with great support. 3. Binaural Beats - Brainwave Entrainment - You can buy one CD at a time here, which makes this a good choice if you want to try out brainwave entrainment for the first time (they cost somewhere around $30 or so). But you may want to just spend a bit more and get a more complete program. |