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PTSS
Brainpower Newsletter
Sunday, May 28, 2006,
About a year ago Doctor Sanjay Gupta did a series on Post
Traumatic Stress Syndrome (PTSS) on CNN. I took notes, and meant
to write something about it in the newsletter, because he gave
some interesting insight into how our brain work. Well, better
late than never, right?
Those with PTSS suffer from anxiety, sleeplessness, nightmares
and concentration problems, which result from intense emotions
generated during an event. These events include anything from
a car crash to battlefield experiences.
PTSS cause physical changes in the brain (as most mental problems
do). Severe absentmindedness is a common result. Interestingly,
those with PTSS actually have (on average) a smaller hyppocampus,
a part of the brain that is important for learning and memory.
It isn't clear whether this is an effect of or possibly a partial
cause for PTSS.
What I found most interesting, though, is that PTSS usually
gets worse if it isn't treated. You might think that the emotions
from traumatic experiences would diminish in time, but in reality
the neural pathways are usually getting stronger with use. In
other words, if a man flashes back to a war experience every
time he hears a large bang, he is exercising and strengthening
that response.
Administration of certain drugs shortly after the initial
trauma seems to help. Some NLP (Neuro-Linguistic Programming)
techniques may also be of use. The idea with the latter is to
build new responses that by-pass the usual one. Then with disuse,
the old response weakens.
I hope this was as interesting to you as it was to me. I am
sure that understanding a condition like Post Traumatic Stress
Syndrome will lead to better understanding of neural pathways
in general. This then, may lead to new ways to change damaging
thought-patterns, break bad habits or establish good habits.
As a side note, I want to let you know that I hope to include
more on NLP techniques in future newsletters.
**********************************************
(This is an excerpt from a recent addition to my web site
999 Ideas .com. Dreaming up ideas like these is how I get my
mental workout. You can still get the "ideas" course
at the site, but most of the content has been on Increase Brainpower
.com already.)
New Gadgets
It is possible that some of these new gadgets already exist
in an inventor's basement or garage somewhere. One or two may
even be patented, but then again, maybe not. Probably most things
are dreamt up ten or ten thousand times before someone actually
does something with the idea. The dreaming is more fun for some
of us, so feel free to do something with the following.
Magnets For Windows
These signs would be a new advertising gadget. Already, thousands
of businesses use large flexible magnetic signs for their vehicles,
with the company name and logo on them. However, these can only
be used on metallic surfaces. To to stick to car or building
windows, they need to have a similar magnet or steel mesh material
that is placed on the other side of the glass, to hold them in
place magnetically. This may not be a patentable product, but
the first to trademark a catchy name and market them widely might
do well.
Invisible Walls
This new gadget would just be fun. Make a wall covered with
properly placed cameras, and use the other side of the wall as
the projection screen for these cameras. The effect would be
that of looking right through, into the other room. It would
be like an invisible wall. Although I'm not sure what the practical
applications might be, an "invisible ceiling" would
provide a nice view at night.
Barking Dog Alarm
There are already all sorts of new home security gadgets out
there, but there is room for many more. One not-so-new idea is
the motion-sensors that set off an alarm. The problem with these
is that a criminal may still enter the home, either intending
to be in and out quickly, or to turn off the alarm. On the other
hand, if the sensor triggers a realistic recording of several
large dogs barking, he may hesitate to go further.
Helium Balloon Cell Phone Antenna...
Continued at:
http://www.999ideas.com/new-gadgets.html
**********************************************
Obesity Starts In The Brain
A few days ago Science Daily reported on a British study that
involved scanning peoples brain while they were shown different
types of foods. The conclusion was that some people's brain activity
made them more prone to crave food. In fact, other studies show
that the same areas of the brain become active as in drug addicts.
Hmm... Addicted to certain foods? No big surprise there. Now
if we can just find a way to make our brains get "addicted"
to things that are healthy.
**********************************************
Riddle
Jack is 52 years old, and his father is 78. How many years
ago was his father three times the age of Jack?
(answer below)
**********************************************
(You may have noticed that I believe in the beneficial
effects of humor on brainpower. This latest page will not be
the last that has humor as it's primary content.)
Funny sayings exercise your brain and your sense of humor.
Here is a small collection that will eventually grow to cover
several pages (check back).
A Small Collection Of Funny Sayings
- Everybody lies. But it doesn't matter since nobody listens.
- Anonymous
- "Before you criticize someone, you should walk a mile
in their shoes. That way, when you criticize them, you are a
mile away from them, and you have their shoes." - Frieda
Norris
- "Nobody goes where the crowds are anymore. Its too
crowded." - Yogi Berra
- "You have to be careful if you dont know where
youre going because you might not get there." - Yogi
Berra
- I'm astounded by people who want to 'know' the universe
when it's hard enough to find your way around Chinatown. - Woody
Allen
- "Why is it when we talk to God were praying,
but when God talks to us...
Continued at:
http://www.IncreaseBrainPower.com/funny-sayings.html
**********************************************
No More "ous" Words !
I again thank Vivek (who I mistakenly called 'Vivian"
in the last newsletter), for pointing out that the original "ous"
question was about words ending in "dous."
A couple of you pointed out that there actually are a few
more "dous" words than the four I included. These are
obscure words found only in some dictionaries, however. I'll
just modify the statement to say that there are only four words
ending in "dous" in most English language dictionaries.
Until next time,
Steve
www.IncreaseBrainPower.com
Riddle Answer: 39 years ago, when Jack was 13 and his father
was 39.
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