|
www.
Increase Brain Power .com |
Study Habits
Want to develop better study
habits? While working her way towards a Masters Degree in psychology,
Sarah Holt, our newest contributor, has learned a few things
about this topic.
Study Habits For a Lifetime
By Sarah Holt
Without productive study habits
it is easy to spend too much time and see too little results.
Here are 5 study habits that will prevent this from happening
to you.
Find a Quiet Place
to Study
It is easy to sit at the kitchen
table and spread out your books, but distractions can abound
in this setting which can hinder successful studying. In order
to avoid this issue, and form good study habits, it is important
that you find an area or room that is conducive to uninterrupted
time. This is most easily achieved by sitting at a desk in a
room with a door that closes and informing other members of your
household of your need to not be interrupted.
Organize Your Papers
Organizing your papers before
starting the studying process can seem like a waste of time.
Why not just dive in? The answer to this is that organization
beforehand can prevent a lot of wasted time spent looking for
papers. But it goes beyond this, since even a minute or two of
looking for a paper can interrupt your thoughts and make you
loose valuable time in refocusing.
Tackle the Most Difficult
Assignment First
This study habit can have a
great impact on the quality of work produced. If you are fresh
and alert then you are more likely to do better work than if
you are tired and anxious to be done. It can also help to make
a list of assignments, in order from greatest difficulty to easiest,
and then check off each one as it is accomplished.
Focus on One Subject
at a Time
It is easy to jump back and
forth between subjects, but this can break your focus and make
you loose valuable study time. Set aside your books for
other subjects, pull out all of your resources for the subject
you are working on, and dive in.
Take Breaks
This does not mean turn on
the television and spend an hour watching it. What it does mean
is that it can be very beneficial to stand up for 5-10 minutes
every hour or so and do stretches. Refocusing the eyes and body
means that when you do return to your work you are more attentive
and productive.
Study habits are well worth
the time spent integrating them into your life, since they save
so much time and effort in the long run. They allow for more
success and confidence and in this way are invaluable.
Increase Brainpower Home Page | Study
Habits For a Lifetime |